Less counting calories and more wise meal portioning
Less sweeteners and more enjoying foods true flavor
Less jars and more original packaging
Less quantity and more quality
Diligence is required to maintain a healthy relationship with food. When we let our emotions rule over this relationship, overindulgence can create a false sense of hunger. The amount of food we think we crave and the amount that our body truly needs can be vastly different.
Today is a good day to let the less be more.
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2 comments:
Love your post today. Rick and I were going to take the easy way out for supper tonight (Friday) and order the 1/2 price pizza special take out, and after talking on our way home from work, we changed our plans to some fresh fish in the freezer given to us by friends, with some home grown green beans, it will be a perfect Friday night supper. Fresh and in original packaging. Thanks for the reminder.
Love you. Grace.
You are more than welcome! Sounds like is was a great supper together. *love & hugs*
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