Let us begin the time of fasting in light!
Preparing ourselves for the spiritual efforts.
Let us purify our soul; let us purify our body.
As from food, let us abstain from all passion
and enjoy the virtues of the spirit,
and enjoy the virtues of the spirit,
So that perfected in time by love we may all be made worthy to see the Passion of Christ and the Holy Pascha in spiritual joy!
~from the Lenten Triodion
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This is posted on Flying Squirrel blog and is worth passing along.
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